Fish and seafood are extremely healthy, providing plenty of benefits beyond great taste. Preparing a filet depends on what type of fish and how you want the final dish to taste. For all the bad press, frying is still a viable way to cook fish, especially salmon, to achieve great flavor and texture. #larryskitchen

https://larryskitchen.net/blog/fried-salmon-filets-with-seasoned-white-wine-sauce