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whenever I feel stressed, there are specific things I no longer do for myself. it has been enough of a regular occurrence that it will sometimes help me identify the onset of stress.
I stop listening to music.
so subtle.
whenever I feel stressed, there are specific things I no longer do for myself. it has been enough of a regular occurrence that it will sometimes help me identify the onset of stress.
I stop listening to music.
so subtle.
@lfrum
I pace and clean. Like, clean in ways I hate doing. If I notice I'm washing windows, something is wrong.
Glad you're noticing your signs.