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My diet and exercise program has reduced my weight by 20 pounds. 20 more to go.

The first 20 pounds is the toughest. The second 20 pounds is the toughester! 🤪

@kendonnelly I found that putting one spoonful of each food item back into the serving bowl, helped immensely.

:feather:

😜

@TrueBloodNet thanks. I am pretty confident, it has been going well so far.

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