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Also, just a reminder that these are phrases you can tuck into your mental back pocket to keep handy in case you need them.
Just say no to food moralization, or the idea that anyone needs to exercise to punish themselves for their food choices.
My pleasure.
@jenneviere I love all of these. I also am a fan of mind your own plate.
@jenneviere These are all really good to hear today. Particularly the last. Thank you.