JasOD  

@Ellis564 @thewebrecluse @LnzyHou I do believe in therapy. Don't get me wrong. I wouldn't have survived without it. I had a plan. But I didn't need a hug, I needed tools to manage CPTSD. I still use the tools and I still need them. There are times I go back to get a tune-up. A person who uses the tools is the one I trust to help me learn how to use them.

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Ɛɬαιɳҽ  

@jasod @Ellis564 @LnzyHou As I said ... it has a place ... it comes down to the way it is being practiced and whether that person has the tools, the philosophy, and the understanding and has actually done work themselves.

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JasOD
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@thewebrecluse @Ellis564 @LnzyHou 👆

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