What in the sam hell is wrong with my back?! All I did this week was 1.) have a birthday 2.) engage in some "light" stretching. Apparently those are strong enough offenses to send a person to Lower Back Jail for the day.
@insight Ouch! A light downward dog sent me there once. Hope it feels better soon. Cranky backs are no fun.
Follow
@misslovelymess Thanks! Yep, there was some downward dog involved yesterday.