Good morning everyone..
hibiscus tea is some good stuff! just greeting the sun, finished my stretches and am about to go for my walk. A bit stiff this morning.. not fun. i feel myself slowing down and i am not ready to do that, yet. lol
have to keep moving, no matter what.. it seems counterintuitive to walk when you are stiff but as the saying goes, use it or lose it. We are supposed to have a heat advisory here in 2 days... not usual for the coast. Everyone stay cool!
oh geez.. i got the alert on my phone so i figured it would be hot..
like triple digits kind of hot..
85. That's warm, of course, but not what i was expecting.
