@JChristensenA @Urukhaibean I have been in therapy many years. I am really affected by depression, I do have TBI, ADHD, PTSD. A lot of trauma. I think the combo feed into, and off each other. The hyper focus aspect of ADHD probably adds to the unhealthy hyper focusing on peoples pain? I’m just thinking aloud. I have taken so many medications. Had ECT, TMS and Ketamine treatments. It’s just sometimes a challenge to keep paddling, and keep head above water, if that makes sense. Ty