Just quit smoking cold turkey. I'm about to have like two hours of sleep a night for the next month.
Don’t give in. After two weeks of cold turkey, your physical addiction will be over. Then it’s a mental game. You can do this. Distract yourself.
Over 25 years for me. Don’t even remember the date or year. It’s not easy but it’s the best decision I ever made.
@glassramen
You could be right 2 or 3 weeks. The secret is no input of nicotine whatsoever. No patches, no gum, no drugs. The sooner your body can be rid of the drug, the faster it can start healing.
The cost alone would stop me cold turkey. I see homeless people smoking and begging for $ to eat.
Chose life and health. You’re worth it.
#smoking
#cessation