Just made my protein smoothie of delicious healthiness and it feels good to do something good for the body.
#selfcare
Be mindful of healthy body to ensure a health mind during this time of dread.
@Soldier_Solitude @CinnamonGirlE
I actually feel defeated more than anything else. I personally cannot sustain 8 years worth of bitter anger. Actually, I am exhausted.
Right now, I need to radically live one day at a time and not project what will happen, because that’s going to rob me of everything. I’ll take it as it comes and deal with tomorrow later.
When I finally process the grief and anguish, I’ll be better able to figure out what I can personally do to resist.
@evamarie @Soldier_Solitude
I am not sure which is worse. The despair or the anger. Both are exhausting and defeatist. My head knows what to do; but my emotions won't be denied. So I try to work through it.
Take good care. 💙
@CinnamonGirlE @Soldier_Solitude
I think once I process the despair, I’ll be able to figure out how to effectively fight, in whatever way I can. Right now, though, I need to lean into self care and allow myself to go through the grief.
And I do know that doom scrolling about the horrors awaiting us is not going to help me, at all. That sort of projection is completely self defeating.