I did some walking in a mall will do a rowing machine work out after lunch settles.
@disk4mat Awesome! Great that you keep moving.
I do my best I have hip and back issues so can't all the time.
@disk4mat I hear you! I have the physical challenges of aging, too. But we keep on keepin' on, yeah?
Yes, getting old has it's challenges but you do what you can when you can.
@disk4mat Oh hi, you!! It has been pretty low-key today. I need to do some exercise, deciding between seated elliptical or oculus boxing. How about you?