Post hip replacement surgeries: thanks to yoga and swimming (itโs not without its pains at this point ๐ฉ), Iโm not as tight as I was. Iโm still weak, though. Iโm teaching myself to walk normally again, and the muscles and nerves involved in walking, because I havenโt walked normally in a few years. Itโs weird.
@dauphin87 Thank you!! You too!!