Standing st my desk going through the end of day updates on pandemic prep and WFH from work when I suddenly realize I'm sweating; beads of sweat are dripping onto my keyboard sweating.
And my watch is showing my heart racing.
Its 70F outside and the house thermostat downstairs says it is 73F in the house.
I've been working so focused today I didn't realize I probably should have put the air on earlier.
You know, like when I pulled that espresso shot 20 minutes ago in the kitchen.