Normally, I'm an emotional eater. Food makes me feel good and pushes away all kinds of anxiety, depression, and more.
But last night and today, I have no appetite. The thought of food makes me feel ill.
It certainly won't hurt me to eat very little for a couple of days, and it's kind of fascinating. But it's like my body feels this deeply, in a different way than my usual personal struggles.
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@tyghebright
Stress finds different ways to manifest. You have good self-awareness and that helps moving forward with wisdom and strength. Sending hugs.