I've come to realize that 25 yr old me couldn't handle the shit I do today. I guess I wasn't ready yet. 🤙💪❤️
@AskTheDevil While I would like my 25 yr old body's ability to build muscle and recover faster my 25 yr old brain wasn't this dedicated to taking care of itself.
It's hard AF at 48 but just makes the gains and results that much more worthwhile. If I worked this hard at 25 I would be totally ripped by now. 🤷🏼♂️