Hi folks, survived a major panic attack today w/unknown trigger but suspect it's macro/global... Ukraine plus new war in Middle East, and I suppose the chaos of the House antics isn't helping.

Here's hoping if you're feeling that way too that you can breathe your way to the other side. We just have to keep telling ourselves that we can get there. Wishing strength, calm and love to all my fellow worry warts out there 💖💪