Y’all, I’m 24 lbs down from my heaviest and I feel confident I can maintain and continue to get healthier. I tried on a swimsuit I couldn’t wear in February and it fits now 🎉

It’s probably going to take me at least a couple years to reach my goals, but I truly believe I can get there. My increased energy & reduced back pain is a blessing in itself. Taking the psychological approach is so working for me. I’ve mostly banished my self-guilting, which apparently caused so much emotional eating 😂