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good evening CoSo younguns. I'm here to tell a story about not liking to work out but being fit...then to not being fit. I used to dance my ass off every single night (it was the 80s, it was the law)...and needless to say I was very fit, other than the booze ... and 80s things. (more in a reply because I'm rambly)...
it's almost comforting to know that so much similar fear was in the forefront of our minds then (okay, not mine...I was dancing and just singing to words I wasn't thinking about.....but they might as well be today). I hope we can get past this time as well as we did the last one :)
I hate working out. I keep forgetting that I will bust my ass when the right songs come on....even if I'm a sedentary blob. I cannot help it. So, I've worked out tonight...accidentally again. Tonight's get off yer butt and wiggle song (was tesitng a new speaker) is one that speaks to me about today....I hope you listen and dance to this #cosomusic
Time Zone - Afrika Bamaataa feat. John Lyndon
https://youtu.be/B5S-q1gRxvw