Saturday:

✅ Dog Park
✅ Completed sauna room
✅ 35 minute sauna session
✅ MW III
✅ Naps
✅ Lunch date with wife
✅ PGA Tour on XBOX
✅ Paid 20% to remodeler for July work
✅ Netflix comedy special
✅ Rocky Road iced cream

Today:
__ Dog Park
__ Sauna 25 min
__ 9-holes
__ Brunch surprise
__ Naps
__ MW III
__ PGA Tour
__ Pork Ribs
__ Finish 3 Body Problem
__ Rocky Road
__ Sleep

I may hit the sauna again, or just the massage chair after lunch.

I am currently still intermittent fasting 16/8. I

✅ Dog Park
✅ Sauna 25 min X 2
✅ 9-holes
✅ Brunch surprise
✅ NAPS
✅ MW III
__ PGA Tour
__ Pork Ribs
__ Finish 3 Body Problem
__ Rocky Road
__ Sleep