It's a shame this article doesn't mention Fat Head, which in 2009 debunked the hateful, classist Super Size Me by having a guy eat nothing but McDonalds while still making choices, but good for this guy all the same.
My ooooonly concern is this "half portions three times a day" business. Because if this guy is holding over that last half of a McDonalds order for the next day... that's a *side-eye-monkey-puppet-gif* from me. (But maybe he has an airfryer for the fríes?)
https://www.theguardian.com/us-news/2023/jun/03/mcdonalds-diet-weight-loss
@SECRET_ASIAN_MAN
💪🏻 Phenomenal work. Food stigma helps no one. Approaching food with self-awareness does.