Good morning groovy souls!

My eating was bad yesterday and I was hoping to make up for it today with a solid morning run...

Then I took my HRV reading, and it wasn't great. As is my habit with these things, I cleared that reading, waiting a few minutes and took it again.

That one was the worst one I've ever recorded, so there's something up with my symptom.

I'm wondering if the hunger yesterday and the reading may be connected, so I'm resting today.