Good afternoon, groovy souls!

This week has just flown by, but working a crazy amount of hours will do that. I crushed it at the gym this morning and ran an 8:54 mile, and averaged 9:30 over my 10k.

Feeling stoked and strong!

It's been raining so much I've begun to wonder if I'm going to get an invitation for a special cruise soon. The Rain is warmer here than it is in the PNW which is pretty cool.

Buddy continues to do better, they're sleeping more and needing me less!