Good Afternoon groovy souls!

My buddy has been discharged, and we have just hit the downshift. Other than falling down the stairs this morning (I'm ok) It's been a very rad time!

I've been cleaning, scrubbing and did 1.5 hours at the gym, getting back to weights along with cardio! Tomorrow I should be on my normal 2 hour routine. I'm so stoked.

Now, this afternoon. I'm hoping to rest a bit, take some time to chill outside of requests.