@MLClark Good morning bright shining soul! It's a joy to see you!
🤗 And a joy to see you!
I didn't get to bed until midnight so I'm going easy on the workout now. I'm starting the next part of a tough regimen for the month, but it's going to be a huge mental game for today and tomorrow, to get over the initial hump.
How about you? Phone calls blocked? Running awaits? Or is your body giving out other signals today? 👀
@MLClark Ive got the bug my partner brought home from Seattle. Achey, congested in my chest, headache. I think this is why it was a death march yesterday on the treadmill. I am reluctantly taking the day again.
I have not been able to get ahead lately. ^_^
@MLClark This body is a cantankerous and grumbly machine that can be almost as stubborn as I am.
It can be vexing.
It's like hiking on scrabble. You're going to slip and progress is going to be slow, but the only way to get across it is to keep going until you can get enough traction to get across.
Sometimes all one can do is out endure the setbacks.