#Gym Stats!

Sweet routine how have I missed you!

We are back at it,and going on all cylinders. I did not try for any speed records today, I just wanted to hit my normal 10k and get back to it.

Mission Accomplished. There is such a joy to being back to the routine, and the daily patterns that help balance me.

My knee is holding strong. The new shoes are a great help.

The mind always quits before the body. You got this!

#workout #run #motivation #fitness #neverquit #beatyesterday