Good morning groovy souls!
Seeking the middle way today and taking the day off from the gym. I feel pretty good and I slept well, but my knee is really giving me problems again.
When this happens its normally time for new shoes, but the constant pulse of pain from it is telling me not to push.
I want to push, I keep thinking, maybe just a quick 5 k? But I know that's a good way to miss the rest of the week, instead of just a day.
Patience, and prudence will ensure progress!
@NiveusLepus
Good morning, Becca! π πΏοΈ
Sounds like a wise move, sometimes more is less. And a good reminder for all of us to pace ourselves. β€οΈ
@p3R1n01D Good morning my bush tailed friend! Always a joy to connect. We are both critters of the night it seems. ^_^
Yeah, my knee is hurting, but if I give it a day itll probably give me the week. I'm making some serious progress and I'm feeling quite protective of that.
@NiveusLepus
Yeah, I'm the world's only nocturnal squirrel! π
That's great about your progress! I've been feeling the same way about a minor cold I'm fighting off, have to remember to finish getting better. I'll be sending good healing vibes for your knee! π πΏοΈ
@p3R1n01D Get well soon buddy! Being nocturnal is the normal for my species in spirit. It's something that has been life long for me. I function much better waking up at 2200 instead of 0700.