Stats!

I am shifting up my focus a bit, limiting myself to 2 hours, with just one half an hour strength session.

I am happy with where I am in terms of strength and am making slow and steady progress.

My main focus though has always been running and I'm making strides there that I want to focus on and push further. I never thought I'd be running this fast, this long.

I'm trying to work smarter, and give myself the space and recovery needed to hit the goals I have set for 2024.

@NiveusLepus Well done! 😁Only time I run with any real effort is when I'm late for something or if there is danger...I can run if I think I'm being chased by someone/about to get into trouble. 😁

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@Cynanthrope That's fair, running is much less important for doggos than hares. You only have to be lucky once, after all, I have to be lucky every time. ^_^

@NiveusLepus Dogs are motivated to run if something is worth chasing after or if the something is chasing me and I really need to get out of there. Add to that I'm mostly a scavenging feral/street dog and rely mostly on opportunities. Who is going to run when your food is just lying there anyway? 😉

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