Follow
#Gym Stats!
It was a good solid day at the gym, and I just kind of flowed through it. The runs work me pretty decently but it's getting easier to do that work. My HR is staying in the 140s, I'm getting used to the effort, which means it should be easier to push going forward.
There were times and there are times where I felt like I would never get past where I was but that's all illusion. Every day is a step towards who we choose to be.
