I'm doing 100 lbs on bench for the first time! What's more, I'm building my endurance back, and am able to push harder for longer on the elliptical.

I'm dragging my paws on getting back on the treadmill because I'm focusing on injury prevention, and am trying to bank gains that will help me with joint stability and robustness in order to break this cycle of injury I've been on.

Progress on all fronts!

#fitness #gym #workout #motivation #beatyesterday #hashtaglife