First hour of #hareday and we are on the bounce!
The day starts with me putting up my mat to make room for my office chair. I built this little space for me, and I'm rather happy with it.
Next, the day always starts with a 3 minute plank and a big glass of water, so this is the other mat in my life.
Time for meds!
Next, I get cleaned up a little, make coffee, sit in meditation, and then I'm off to the gym!
Just wanted to chime in and say how much I appreciate you sharing yourself in this way 💛☀️
Follow
@Minholkin Thank you. I confess to being uncertain of what people take from it, but am quite happy it means things to my coso buddies!