First hour of and we are on the bounce!

The day starts with me putting up my mat to make room for my office chair. I built this little space for me, and I'm rather happy with it.

Next, the day always starts with a 3 minute plank and a big glass of water, so this is the other mat in my life.

Time for meds!

Next, I get cleaned up a little, make coffee, sit in meditation, and then I'm off to the gym!

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One last post. I'd like to talk a bit about "intentionality".

I never unpack, my suit case is my dresser, and that's my toiletries bag there on top. I try to follow an essentialist and somewhat ascetic philosophy. When I travel, my sleeping mat goes with me, as does my bowl, spork, and lid which I use as a plate.

I use the same things each day. When I shower, I sea shower, and try to limit myself to 2 minutes of water.

This is not me trying to virtue signal it's about living with simplicity, and some would say ascetically. I aspire to a more ascetic life because it works for me. It's also about minimizing my impact on the world around me, "go gently out into the world, tread carefully with love and joy upon the good earth, and be kind to whomever you meet"

So these are some of the reasons I do the things I do and live the way I do.

Why the Camo bag? I saved for months and months to buy that in the hopes it would last a lifetime, so far so goo, and they were out of grey, but they had the tacticool version, so I went with it.

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