@Ellis564 @thewebrecluse @LnzyHou I do believe in therapy. Don't get me wrong. I wouldn't have survived without it. I had a plan. But I didn't need a hug, I needed tools to manage CPTSD. I still use the tools and I still need them. There are times I go back to get a tune-up. A person who uses the tools is the one I trust to help me learn how to use them.
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@jasod @Ellis564 @thewebrecluse @LnzyHou
When I went to therapy to begin my transtion, I already had much of it worked out.
"I don't need you to help me figure out who I am, I know who I am, and who I should be, what I need is the tools and support to realize that."
It ended up being a very positive experience for me.
@NiveusLepus @jasod @Ellis564 @thewebrecluse
So glad.