I did end up going to PT today. Therapist did some deep tissue work & I can barely tolerate my bra strap on my right upper trapezius. A few hours after PT, I saw my neurologist who proceeded to do trigger point injections in the same area.
While I look less tense than I have in years (because the muscle is visibly less inflamed) I feel like someone used a meat tenderizer hammer on my neck and shoulder.
#ChronicPain #physicaltherapy

Also for unrelated reasons, I need to fire my neurologist