Today would have been my Dad's 80th birthday. Sadly next month it will be 11 years since he died. I often talk to a picture I have of him in my bedroom at home.

If you smoke, try to wean yourself off of them (or at least transfer to something safer like vaping). My Dad chain-smoked for almost his entire life (and tried all sorts of things to give up). He was riddled with cancer in the end. This was him on the day he married my Mum.