Morning, folks.

I highly recommend the Cold Turkey app if ever you need a break. I blocked myself from CoSo for a week to stop doomscrolling while dealing with other stressors. I think a lot of us were disheartened by the state of the silo recently--but as J notes, that's on us to manage like the adults we are!

For those who missed it, I wrote last week on Ed Murrow. His pluralist ideals informed a life of service, and set a standard for us all.

Hope you've been well.

https://mlclark.substack.com/p/wires-and-lights-in-a-box-media-lessons