I'm having a rough day, but reminding myself that this is because I was up too late.

My brain always thinks it has purely intellectual reasons for feeling awful.

I've worked hard to add emotional vocabulary to my life, and to distrust the self-deceiving rhetoric of "rationalism", which misrepresents how we humans process anything.

But buddy.
Dude.
You utter meatball of a noggin--

Chill the eff out with the grand internal dialogues, and remember that you're just a bunch of tired synapses, OK?