I hope it went well. Walk-run is okay. Everything is ok, including just getting out the door. Some days are like that. And then the next day is better, and so on.
I hope to be able to join you in a run in a few days, fingers crossed. Apparently there's no snow anymore, so I can even do it outside. π
It was indeed a walk-run! Part of my abdomen got stabby, so we negotiated along the way.
I'd like to return to my morning runs / weights, but I have to finish the book first, so that I'm not writing too late in the night for proper wake-up routines.
Once that's off my plate, though, I can frame the rest of my writing around a healthier exercise schedule.
And congrats to you for eyeing the sidewalk! You need to remind it who's boss for a few days first, before hitting the pavement. π