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I broke a rule this morning, giddily posting about improved energy levels while mentioning that I'm currently fasting to achieve that result.
I usually put any mention of fasting under a "disordered eating" content warning - not because it's disordered *for me*, but because we live in a toxic culture around food, body size, body shape, & wellness.
In atonement, I offer this lovely piece that pushes back on classist, racist moralizing around #food. Happy nomming, folks!