Today I celebrate two years of no-contact with my narcissistic parents. I was trauma-bonded to them for over 40 years. Speaking and learning new languages, drawing, singing and writing have all helped me cope immensely, as has my trauma-aware therapist and psychiatrist. I wrote this story to celebrate me having yeeted them from my life:

https://moronicarts.com/2024/05/01/somebirdy-needs-better-hobbies/