I'm having one of my bad days. I want to just curl up and cry for no apparent reason. Sat and stared at a blank Docs page for 1/2 an hour but couldn't think of a thing to write. Played music, sketched, and tried to put some jewelry together. Feeling won't go away.
@Jedicat been there. Sorry you're going through that. I found it helped me to force myself to go outside and walk around. Nothing strenuous, just a change of pace around the neighborhood. Often helped more than it had any right to.
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@sleepingbearcat Tried that too, discovered that the ice cream place up the road hasn't opened for the summer yet.