where does one start looking for help with lack of focus/executive dysfunction?

@Delapsisresurgim thank you for the less than helpful reply
let me rephrase: do i start with a medical doctor or do i look for a psychologist? an occupational therapist? where do i start?

@Delapsisresurgim also, i'll give you this one, since you're a n00b, but i've been here 5 years & these people are my friends, not random social media, ok?

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