Have fallen into a funk of not being able to get to sleep, having racing thoughts, constant feelings of pain and grief; knots in my guts (pre-dates my Grandfather's passing).

A few days ago I started taking CBD oil capsules. It's not cheap, but I am noticing a change in headspace.

Before bed last night I took a few extra drops. I can honestly say I've had the best sleep in ages.

I used to smoke weed regularly, but I live in the UK, have a public protection career; have to be a good boy! 😅