This mornings shake included a scoop of Greek yogurt. More protein. More delicious smoothiness. And about 35 grams of protein or so.
@CinnamonGirlE Looks yummy. I’m trying to eat more protein, but I’m not a big meat eater. I think I need to get a blender.
@GrandmaJ
My protein smoothies I make are one of the best things I do for myself.
@CinnamonGirlE After i get a blender, I might need some tips from you!
@GrandmaJ
Let me know, happy to help. I have a few different ones, but one fav I usually stick to. It's tasty and healthy. I can always feel good about it.
@CinnamonGirlE What kind of protein powder do you use?
@CinnamonGirlE Thank you! I hope I can find it.
@CinnamonGirlE Thanks