As we enter the week of election anxiety here in the US (and for many people around the world) please remember to be kind to yourself. If necessary, shut off the news even as results are being aired. You have voted, knocked on doors, made cold calls and texts, donated time and money. There is nothing else you can do to alter the results.

The election results won't change who you are. But you can take care of you.

Know that you, who you are, matters to so very many. Thank you for being you.