Grrr.... can you believe this shit costs $100/mo? This happens regularly.
@ChippySuave I had that problem with my 100Mbps FiOS connection recently. A power failure seemed to have left the Verizon router in a weird state. I powered down my Xbox, mesh network and Verizon router for 5 minutes and restarted everything in the correct order. After 30 minutes, everything was back to normal.
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I have Cox Communications, they will randomly throttle and it drives the whole neighboring community nuts. FIOS is unavailable to my subdivision so I am pretty much stuck. @peterquirk