Started to deep dive into healing childhood trauma that was recently triggered. I thought I had put it all behind me and now realize my personality is a hodge-podge of survival techniques. Yay me! But what I didn't expect was the self-reticence and dismissive feelings leading to avoidance of entering into the fray of memories.
I have to really be in the mood to work on it even as I know it is the best thing for me. I really hate the struggle.
@ChippySuave You are not alone in this. I only recently had to come to grips with similar issues. My therapist had to pretty much drag me to the realization.
You got this. And we've got your back.