Mental health during global conflict
People across the world may find they struggle with their mental health during times of global conflict. This does not affect only those in active combat — these are humanitarian crises, impacting an entire community or region and beyond. This page addresses how your mental health might be affected by major conflict events like war, terrorism, geopolitical tension, territorial disputes, and political instability.
Common emotional responses to global conflict
* Grief
* Depression and Sadness
* Fear and Anxiety
* Anger
* Guilt
All of these are completely normal, and there’s no limit to what other feelings can come up. You might experience emotions like jealousy, pride, embarrassment, hope, and more. Many people feel conflicting emotions at the same time.
@nursefrombirth we’re about to dive into a whole lot of “normal reactions to abnormal circumstances”.