Friendly mental health nudge:
Between today's SCOTUS news and tomorrow's "super" Tuesday, this is going to be a pretty election-heavy news cycle, with a lot of tension and tons of speculation.
If you're in a position to act politically, awesome. Best wishes in the fray!
If you're not, think about how you want to manage your media intake for the next couple of days.
Will it help to stay apprised of every late-breaking analysis and poll?
Or will spacing out your check-ins serve you better?
And, if/when feeling overwhelmed, find something to DO, RIGHT NOW that CAN help forward that your long-term goals.
#Volunteer for upcoming events to channel that anxiety!
#Mobilize is a great tool for finding said events... I'm sharing those hosted by various #SisterDistrict chapters around the country. You can also search for events by #Indivisible & #SwingLeft. If you haven't already registered as a letter writer with #VoteForward, do it today!