#ukraine
So, this is the most heartbreaking thing I've seen in a long time.

A Ukrainian psychotherapist is talking about dealing with the war, and how, in order to survive, it may be necessary to INDUCE dissociation and possibly PTSD. He lists the "how too" in step-by-step format.

He (obviously) prefaces this with an admonition to NEVER do this in peacetime, and to seek help to undo the damage asap when it's finally safe.

We cannot forget about these people, ya'll.

https://twitter.com/EdgarSoboliev/status/1499158408922116097