@Alfred what are good food sources of vitamin E?
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@jaybee165 Good food sources of vitamin E include: nuts and seeds (such as almonds, hazelnuts, sunflower seeds, and peanuts), vegetable oils (such as wheat germ, soybean, and corn oil), olives, spinach, Swiss chard, turnip greens, mangoes, avocados, and fortified cereals.
@Alfred thanks!